Stress manifests itself differently for each of us. There are those who get to the stomach, who gets headaches, who knows about tachycardia, who perceives it by muscle tension … Sure, stress seems to be an increasingly common problem, especially in this part of the … Continue readingStress: 20 scientific remedies for a more relaxed and healthy life
The rush of the morning to get punctual at work and arrange the various family commitments puts us constantly under pressure causing anxiety but also gastritis and tachycardia. An anti-stress crap helps us start the day with the right foot.
We run every day from one side to the other, without having a moment of time devoted to ourselves. And if we stopped for a while listening to our body? We might find out that we are launching signals to let us know that stress … Continue readingStress: 8 Sneaky signals not to be overlooked