A recent report on depression and the incidence of physical activity came out a few days ago, useful to cure it or to relieve it. The data obviously say that gymnastic serves, which is good for body muscles and ganglia of the spirit and in … Continue readingDepression and the incidence of physical activity
To improve mood you have to devote yourself to others, rather than to yourself. To suggest it is a new study. When we get into a bad day, we tend to console ourselves with a little therapeutic shopping, with our favorite sweetness or with friends … Continue readingPsychologists reveal one of the most effective ways to improve mood
A research reminds us once again that we do not control our mental well-being. Depression is a disease that may affect the entire body, potentially even at the cellular level, according to recent research.
A single dose of psilocybin, the active principle of psychedelic fungi, can cure anxiety and depression suffered by people with advanced stage cancer six months ahead. Two new studies show this. The researchers involved in the two US studies argue that the results are more … Continue readingPsychedelic fungi may be the key to depression treatment according to new studies
We run every day from one side to the other, without having a moment of time devoted to ourselves. And if we stopped for a while listening to our body? We might find out that we are launching signals to let us know that stress … Continue readingStress: 8 Sneaky signals not to be overlooked
“A man is inclined to look after his business when it is worth it. Otherwise, it distracts the mind from its insignificant business, starting to make the others of it”- Eric Hoffer