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Depression is destroying your relationship? Eleven commonly underrated symptoms

The quality of our lives depends on the quality of our relationships with others. Relationships are a great source of happiness and contentment, but can also lead to suffering and sorrow. When we have problems in our most important relationships, it is difficult to find joy in … Continue readingDepression is destroying your relationship? Eleven commonly underrated symptoms

Stress? 5 tips to start the day well

The rush of the morning to get punctual at work and arrange the various family commitments puts us constantly under pressure causing anxiety but also gastritis and tachycardia. An anti-stress crap helps us start the day with the right foot.